Come join us at Tofino Cowork for a workshop dedicated to helping you identify and combat burnout. In this interactive session, you'll learn about the signs of burnout, how to set healthy boundaries, explore self-care strategies, and connect with others who may be experiencing similar challenges. Whether you're feeling overwhelmed at work or in your personal life, this workshop is designed to provide you with practical tools to help you prioritize your well-being. Don't miss out on this opportunity to invest in yourself and learn strategies to improve your mental health and well being.

Register for event here: https://www.eventbrite.ca/e/recognizing-burnout-a-self-care-workshop-tickets-948517660857?aff=oddtdtcreator